See your fitness results with this 90-day workout and diet journal. You have a Fitness Tracker, workout log, and workout notebook. You can set your workout goals and fitness goals to achieve that bikini body. It has a Daily food log that encourages you to eat clean food by checking off your Fruits and Vegetables for each meal. As well as a water log. 90-day Journal Daily Food Log Water Log Diet Goals Fitness Goals Weight Tracker Workout Song of the Day Inspirational Quote of the Day It helps you plan and track your fitness goals and diet goals. There is a place for non-gym exercise like walking and stretching. You even have a place to put your favorite workout song for the day and Inspirational quote of the day. You can keep track of your weight, your distance, and reps. To keep your 90-day program going you have a place to track your workout & diet successes as well as a place to put either your weekly workout goals, 30-day health goals or 90-day fitness goals. Get the X Factor to your fitness program by keeping track of your daily progress. Get started now and our gift to you is the book “ How to write your Story of Accomplishment and Personal Success” the link is in the back of the book. Check out our other Journals, Daily Planners, Guestbooks and Story Starters by Elite Online Publishing all available on Amazon.
Melanie Johnson is the CEO of Elite Online Publishing where every author they have published have become #1 best-sellers on Amazon. She works one-on-one with each author to create a unique strategy to help create their book and to utilize their social media to promote it. Not only does she help others become best-sellers, she is a five-time best-seller herself. She graduated from Michigan State University with a degree in communications. She has two sons and enjoys gong to the beach and traveling.