Top Stories
Wednesday, October 18

Top Stories · Wednesday, October 18th

  • The Secrets to a Super-Happy Winter

    The Secrets to a Super-Happy Winter
    Leslie Barrie
    Leslie Barrie

    Embrace the season Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but your outlook »

    Embrace the season Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but your outlook doesn't have to be. "There are simple things you can do to stay positive," says Sonja Lyubomirsky, »

    Embrace the season Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but your outlook doesn't have to be. "There are simple things you can do to stay positive," says Sonja Lyubomirsky, PhD, a professor of psychology at the University of California, Riverside, and author of The How »

  • Negative Effects of Rainy Weather

    Negative Effects of Rainy Weather
    Emily Beach
    Emily Beach

    A good rainstorm nourishes plants, replenishes local water supplies and provides the perfect backdrop for curling up with your favorite book. »

    A good rainstorm nourishes plants, replenishes local water supplies and provides the perfect backdrop for curling up with your favorite book. Of course, as with anything else, too much rain can lead to a host of problems, many of which can linger »

    A good rainstorm nourishes plants, replenishes local water supplies and provides the perfect backdrop for curling up with your favorite book. Of course, as with anything else, too much rain can lead to a host of problems, many of which can linger long after the storm ends. In addition to the obvious impact on mood and outdoor activities, excess »

  • Fall Into Healthy Eating

    Fall Into Healthy Eating
    Charles Stuart Platkin
    Charles Stuart Platkin

    It's that time of year when it starts to get dark early, the days get cooler—in other words, it's the fall. And something else happens as well—we »

    It's that time of year when it starts to get dark early, the days get cooler—in other words, it's the fall. And something else happens as well—we start eating more. People show a marked seasonal rhythm with increased total caloric consumption, »

    It's that time of year when it starts to get dark early, the days get cooler—in other words, it's the fall. And something else happens as well—we start eating more. People show a marked seasonal rhythm with increased total caloric consumption, especially from carbohydrates, in the fall, associated with an increase in meal size and a greater »

  • Bodybuilder Died from Drinking Too Many Protein Shakes

    Bodybuilder Died from Drinking Too Many Protein Shakes
    Sara G Miller
    Sara G Miller

    A 25-year-old woman in Australia died after consuming too much protein, in the form of shakes, supplements and protein-packed foods, the New »

    A 25-year-old woman in Australia died after consuming too much protein, in the form of shakes, supplements and protein-packed foods, the New York Post reported yesterday. The woman, a bodybuilder named Meegan Hefford, was found unconscious in »

    A 25-year-old woman in Australia died after consuming too much protein, in the form of shakes, supplements and protein-packed foods, the New York Post reported yesterday. The woman, a bodybuilder named Meegan Hefford, was found unconscious in her apartment and was taken to the hospital. Hefford was declared brain-dead by doctors and died two »

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Ways to Transition Your Kitchen

Leslie Bonci

The days are shorter, the trees are changing colors and »

The Truth About Belts, Lifting

Dr. John Rusin

Tools or Crutches? What's the deal with weight belts, lifting »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of »

Foods That Fight Stress

Keri Glassman

Rethink your comfort foods What makes a food calming? Too »

Sports Drinks and Exercise

Diana Rodriguez

If you've worked up a good sweat at your gym or health »

Is the Truth Out There?

Susan Krauss Whitbourne

We've been hearing a lot in the last week about who is »

The Power of Love

Ellen McGrath

Love is as critical for your mind and body as oxygen. It's »

Adult-Onset Allergies

John Donovan

Let's be clear: Allergies aren't kids' stuff. Well, they're »

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Bionic Woman, Wonder Woman, Every Woman: The Power

How do you feel when the main character or heroine in a movie or book has »

Clarity of Intent

The primary reason people are not as happy or fulfilled as they desire »

Still lighthousing

Lately I've come to think of lighthousing as a verb...kind of the opposite »

“An Urgent Plea for Help”

Here in Puerto Rico we had a Category 5 Hurricane hit us it's pretty bad. »

Why It’s Essential To Do What You Love - Heart

Did you know that the Heart has an electromagnetic field that is 5000 times »

October 14th - October 18th, 2017

October 14th - October 18th, 2017 During this set of days, we are more »

6 Techniques to Help Stop Negative Thoughts

Negative thoughts are things that none of us really want to have, but we »

Getting Ellen DeGeneres to Talk Was No Easy Feat

Television comedy star Ellen DeGeneres has begun sending out serious signals »

The Power Of Positive Thinking

If you want to find out more about affirmations, positive thinking and »

Change The MEaning

We all have problems. Some are big and need our immediate attention. Other »

Self-Help Techniques for Managing Stress Levels

Stress can cause havoc in our lives if we don't take steps to manage the »

Constipation – An Ayurvedic View

Clearing of bowels is a step towards good health. There is a feeling of »

October 9th - October 13th, 2017

October 9th - October 13th, 2017 This is a time of giving and receiving »

Hawk Spirit’s Animal Energy: African Crane

A couple of days ago I was watching a very silly movie by the name of Paul »

Alternative Diabetes Treatment, A Five-Step Plan

When considering an alternative diabetes treatment, realize it will take »

Can You Really Choose to Feel Happy

Can people really choose to feel happy or not? There are conflicting studies »

Humanology for Couples - Love Thyself First

Haven't you been told that selfishness is wrong? That one should always »

What Triggers An Argument In A Relationship

Here's what triggers an argument in a relationship. If you are having relationship »

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October 2017 Full Moon Releasing and Healing

On Thursday October 5th, 2017 at 2:40 PM EST is the full moon and it plays »

The Energy of “I Don’t Know!”

Recently, I've been in the energy of "I Don't Know." It's a very interesting »

What Is Channeling?

So what is Channeling? Lorraine and I get this question all the time when »

Taking Care of You… A Feng Shui Priority

A successful independent business person named Sue is in the field of sales »

A Body in Motion Tends to Stay in Motion

It is a dreary day, and way too early for a high-school student to be awake »

October 4th - October 8th, 2017

October 4th - October 8th, 2017 The key to this time is receptivity. Are »

Posture and Your Health!

Do you have a child who loves to play on the phone or tablet? Do you, or »

Letting Go

Have you ever had an "upset" with someone? Perhaps there is someone in »

How I Lowered My Blood Pressure Naturally by Taking

About a year ago, the stress of life seemed to be getting to me. I was »

A Step-by-Step Guide to Caring for Naturally Curly

Caring for your curly hair can be a pain in the behind; scrunching your »

A Look At October 2017

October is that time, where we really feel the presence of Fall. Everything »

Natural Authentic Beauty is Fabulous and Free With

Have you ever sat with a woman who has had a lot of 'work'? She is of course »

Try Never to Let Anyone Change Who You Are

"Any fool can criticize, condemn, and complain, and most fools do." - Benjamin »

Mary Queen of Angels..Giving and Receiving

MY Poem about Give and take..... Inspired by my own experience recently »

Hawk’s Animal Energy - Feral Cat (Hustler)

Oh yes! This week the Hawk is bringing in an energy of rawness and the »

“...how they treat you…”

"...how they treat you..." ~ You, Me, Life, Dreams The Workbook ~ How often »

All the knowledge you must have about voyante sérieuse

Do you think about the clairvoyance powers? It is a French word in which »

Top 5 Cold Fighting Foods

The common cold is not a life threatening disease and often goes away in »

Relations with a Narcissist: Pre-election Campaign

A person with narcissistic personality disorder is in a life-long search »

Self Development: Reaching Your Highest Potential

My last article on this site, Three Lines of Transformational Personal »

September 29th - October 3rd, 2017

September 29th - October 3rd, 2017 During this time we are asked to put »

Jupiter in Scorpio 2017-2018 All You Need to Know

Jupiter in Scorpio 2017-2018 All You Need to Know by Lisa Paron Jupiter »

Friends are Good for the Soul

This is a story of friendship. Everyone knows someone who has been diagnosed »

What You Need To Know About Spirituality

In this week's episode of The Soul Work I talk you through what you need »

A Simple Man’s Guide to Getting In Shape DURING

The holidays pose a challenging time for people who are trying to be healthier. »

Levels of Consciousness - Multidimensional Realities

Levels of Consciousness – Multidimensional Realities Have you ever heard »

Find Yourself Through Personal Branding

Is it possible to find yourself through personal branding? Well - yes, »

Demystifying Cellular Consciousness - What You Need

You already have the key to happiness inside of you. Now - all you have »

Life Interrupted - A Baby Boomer’s Perspective

I feel compelled to tell a personal story. One of sadness that many Baby »

What Type of Bacteria Are You Living As?

Do you ever wonder if you really make a difference on this Earth? Do you »