Top Stories
Wednesday, March 29

Top Stories · Wednesday, March 29th

  • Tips for Stressful and Frustrating Situations

    Tips for Stressful and Frustrating Situations
    Henrik Edberg
    Henrik Edberg

    The stress is rising. You're starting to feel frustrated with situation you're in. Or angry. Or maybe sad and like you just want to pack up and »

    The stress is rising. You're starting to feel frustrated with situation you're in. Or angry. Or maybe sad and like you just want to pack up and go home. But at the same time you also know that you need to keep calm. To be able to think clearly. »

    The stress is rising. You're starting to feel frustrated with situation you're in. Or angry. Or maybe sad and like you just want to pack up and go home. But at the same time you also know that you need to keep calm. To be able to think clearly. To not overreact, make the wrong decision or to not say the wrong thing in a moment of anger, overwhelm »

  • Everyday Ways to Flatten Your Abs

    Everyday Ways to Flatten Your Abs
    Beth W. Orenstein
    Beth W. Orenstein

    Hours of crunches aren't the only key to a flat stomach. Simply sneak in a few minutes of these eight exercises every day, and you'll be on your »

    Hours of crunches aren't the only key to a flat stomach. Simply sneak in a few minutes of these eight exercises every day, and you'll be on your way to tight, toned abs in no time. You think the old adage 'no pain, no gain' is totally true when »

    Hours of crunches aren't the only key to a flat stomach. Simply sneak in a few minutes of these eight exercises every day, and you'll be on your way to tight, toned abs in no time. You think the old adage 'no pain, no gain' is totally true when it comes to your abs? Not so, says Paige Waehner, a Chicago-based personal trainer. There are plenty »

  • Understanding Diabetes

    Understanding Diabetes
    Taylor Wolfram
    Taylor Wolfram

    March is National Nutrition Month, when the Academy of Nutrition and Dietetics reminds everyone to return to the basics of healthy eating. It »

    March is National Nutrition Month, when the Academy of Nutrition and Dietetics reminds everyone to return to the basics of healthy eating. It is also the time of year when the Academy celebrates expertise of registered dietitian nutritionists »

    March is National Nutrition Month, when the Academy of Nutrition and Dietetics reminds everyone to return to the basics of healthy eating. It is also the time of year when the Academy celebrates expertise of registered dietitian nutritionists as the food and nutrition experts. A condition that affects how your body uses energy in the form »

  • College - Serendipity

    College - Serendipity
    William McKeen
    William McKeen

    In my freshman class at the University of Florida, I require the 240 students to subscribe to the New York Times Monday through Friday. I haven't »

    In my freshman class at the University of Florida, I require the 240 students to subscribe to the New York Times Monday through Friday. I haven't even finished announcing this in class the first day, when the hands shoot up. "Can't we just read »

    In my freshman class at the University of Florida, I require the 240 students to subscribe to the New York Times Monday through Friday. I haven't even finished announcing this in class the first day, when the hands shoot up. "Can't we just read it online?" they ask, the duh? implicit. "No," I say and the eyes roll. They think I'm some mossback »

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What not to eat: 5 foods nutritionists

Keri Glassman

Guess what? There are bad foods. I'm not one of those nutritionists »

6 Tips To Buying Healthy Bread

James Colquhoun

Bread. There's nothing more talked about when it comes »

Should you sweat it out? Or

Ryan Andrews

Everybody gets sick. But it's tough to know what to do »

How Does Low Self-Esteem Negatively

Elizabeth Venzin

We live in a world where there is an epidemic of low self-esteem. »

Ways Kissing Boosts Your Health

Alexis Farah

Puckering up to your partner doesn't just feel good — »

Should you eat like a caveman?

Christie Aschwanden

The problem with modern diets is that they rely too heavily »

Why Luck Plays a Big Role in

Ben Steverman

Robert Frank was playing tennis one cold Saturday morning »

5 Toxic Personalities Successful

Tyler Lesile

One of my favorite quotes is by Jim Rohn: "You are the »

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Dr. Laurie Nadel's · Recommended Reading

Community News

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Crystals for Love & Relationships

Are you interested in learning about crystals which can help you with your »

Proven Ways to Heal Thyroid Disease Naturally

Our thyroid takes care of our metabolism, heat production, growth, fertility, »

Breaking Free of Porn Addiction

Tens of millions of people around the world have become totally addicted »

Road to Recovery: A Journey to Mental Wellness

Hello everyone, I'd like to introduce to you Dariusz, a former client of »

Proven Health Benefits of Pomegranate Juice

"Another Powerful Superfood" Pomegranate juice is sometimes called the »

A Simple Modern Day Miracle

"A True Story of Divine Intervention" Sometimes things happen that we take »

Crystals for Happiness and Protection

Crystals resonate with their individual energies that can help us. Here »

What is applied behavior analysis (ABA)?

Applied Behavior Analysis (ABA) is today widely recognized as a safe and »

How To Use & Care For Crystals

These days, it seems like everyone is going wild over crystals. Their power »

Balance and Moderation

Do you have a hard time having just a little of something? Do you find »

Proven Health Benefits of Mahkota Fruit

"A Super Herb for Healing Lots of Ailments" Mahkota dewa fruit or phaleria »

How to Create Everlasting Grace

There is a special way to finding that feeling of grace, it's not about »

What If It Is Time To Be As Different As You Truly

What if you are not a failure or wrong, just different? What if you are »

Does That Thought Spark Joy?

I love purging my possessions from time to time. In fact, I've made it »

Wise Choosing: A Powerful Anti-Inflammatory Medicine

Since humans first began to live in larger organized communities: that »

“How to Chase Away the Dark Clouds”

Sometimes we wake up on the wrong side of the bed— and end up in a bad »

Nature Offers Nurture

In today's modern world, many of us do not find the time to interact with »

Vibes Baby Vibes-The Law of Attraction in Motion

"In the NEW THOUGHT philosophy, the LAW of ATTRACTION is the belief that »

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Was Osho the Greatest Marketing Strategist?

I will prove that! Be controversial and never be boring. Any promotion »

March 26th - April 1st

March 26th - April 1st This week is a time that allows us to access both »

Creating Peace with a Home Altar

A place in your home that honors higher powers The home altar is enjoying »

HIDDEN NO MORE

Its a beautiful day I want to share my Joy and Happiness My Poem of Inspiration »

Movies to Take the Leap With!

The Secret Life of Walter Mitty This is a fantastic awakening movie about »

6 Steps To Find Your Life Purpose

Are you in your comfort zone and feeling like something is missing in your »

Upgrading Your Emotional Operating System

Your life is a reflection of your emotional state of being. You have developed »

Which type of Psychic is right for me?

Choosing the right reader – may it be a clairvoyant, medium or a psychic, »

How does a Tarot reading work?

The first thing you would like to know about when you meet an Expert of »

Reaching Your Goals in 2017

With 2017 being a number One year in Numerology (2017 = 2 + 0 + 1 + 7 = »

Blueberry Lemon Muffins

Easter is a Christian festival and holiday celebrating the resurrection »

Givers Have a Hard Time Receiving

"...givers have a hard time receiving..." ~ Activating Compassion ~ Givers »

Teeter Totters are a Good Health Model

What Teeter Totters Can Teach Us Did you ever play on a teeter-totter as »

How to Heal Our Ears?

I used to have chronicle ear inflammation. In the Past the ENT doctor cleaned »

Are You Ready for a Recovery / Sober Coach?

ARE YOU READY FOR A PERSONAL SOBER / RECOVERY COACH?? HAVE YOU JUST COME »

“Be Respectful”

"Be Respectful" ~ You, Me, Life, Dreams ~ This is one of my biggest keys »

Tips to Keep Your Nails Strong

We all want to have beautiful nails that are thick and strong but, as we »

Don’t Lose the Plot

Is plotting really necessary for your proposed novel? Patrick Ness (A Monster »

To Allow Divine Will

Do you really turn things over to Divine Will? Do you really trust that »

Why Setting Goals Doesn’t Work

Goal setting doesn't work. OK, so that's a pretty bold statement. We're »

Why Is Weight Loss Never “One Thing”?

Why Is Weight Loss Never "One Thing"? By Joan Kent, PhD People often tell »

Seeking, Striving and Self-Acceptance

Your essential Self, your core, your true nature or being, is impeccable, »

Climbing the Mountain

Many years ago, I read the biography of Napoleon Hill. If you are not familiar »

March 19th - March 25th

March 19th - March 25th The first couple of days for this week, continues »

Coding Insights for the Spring Equinox 2017

Here we are ready to start the new seasonal year once again. For many it »

COURAGE AND Bravery

MY POETRY BOOK THE GIFT WITHIN Chapter 4 Courage & Faith Quote: WILLIAM »

How To Deal With Major Life Transitions

What do you do when you hit a fork in the road? I am talking about those »

How To Create Great Content Without “Giving

Successful content marketing is built on great content that's relevant »

The Possibility of What You Want

"...the possibility of what you want." ~ Activating Compassion The Workbook »

Overcoming Sugar Cravings

Nutritional science is a dynamic, evolving field. As research continues, »