Al Duval

Al Duval

AL DUVAL retired from corporate life in 1996.
He has taught yoga in California and Hawaii for over 40 years.
During this time his devotion to Lord Shiva initiated a need to communicate a modern verse, responding to the mystical teachings of the east.
The verse and art, all inspired by the Divine, are shared on the Internet for global availability, http://www.alduval.net
Videos of mystical teachings on . http://www.youtube.com/user/mysticalal/videos
The verses are used in the teachings of asana, prana, and meditation.
This gift from the Divine shows the multiple dimensions of life experiencing us.

Articles Al has Published
light and heavy
light and heavy

light and heavy Lighter and heavier express better how they work. A lighter situation is able to take the psyche higher. A heavier situation makes the psyche and the soul denser. Working with the lightness, »

light and heavy Lighter and heavier express better how they work. A lighter situation is able to take the psyche higher. A heavier situation makes the psyche and the soul denser. Working with the lightness, celebration moves in and initiates creativity. Working with the heaviness, we condense and materialize the situation. Both are real, both are available, choice is the action that makes us human...

Al Duval · June 10th, 2018

Al Duval · June 10th, 2018

The Science of our ever-present being
The Science of our ever-present being

Our cosmic third eye, satellites flying above our atmosphere , look deep into the vastness of space and time. What do we as human beings find that we cannot comprehend? What immensity is found that we »

Our cosmic third eye, satellites flying above our atmosphere , look deep into the vastness of space and time. What do we as human beings find that we cannot comprehend? What immensity is found that we cannot percieve? Electron microscopes and orbiting telescopes bring the microcosms and macrocosms into sight within our human brains. Do we see farther and deeper, or are we "seeing" what we have always..

Al Duval · May 15th, 2018

Al Duval · May 15th, 2018

The Search
The Search

The search for Spirit in a physical world has been our human quest. Yoga defines the union of the physical and the spiritual by using the human body (or universal anatomy) as the standard measurement. »

The search for Spirit in a physical world has been our human quest. Yoga defines the union of the physical and the spiritual by using the human body (or universal anatomy) as the standard measurement. Breath is the thread that links every level of our lives with the physical world. Nutrition gives us strength, and in attending to our nutritional needs, we obtain purpose and clear objectives. Self-sufficiency..

Al Duval · April 24th, 2018

Al Duval · April 24th, 2018

Self Deception
Self Deception

Self deception is the tool of the ego. Self deception is the epitome of dogma, delusion, and drama. Finding what we are looking for, comes from looking within. Confused by the ego our search goes without, »

Self deception is the tool of the ego. Self deception is the epitome of dogma, delusion, and drama. Finding what we are looking for, comes from looking within. Confused by the ego our search goes without, without love, without creativity,without adventure! Looking within the solution becomes clear, taking charge, finding no one has control of our soul! The ego is only a deceiver, insisting that what..

Al Duval · April 19th, 2018

Al Duval · April 19th, 2018