Institution: British Psychological Society
Certification: Chartered Psychologist
Certification Year: 2005
Institution: University of Bristol
In practice since: 1995
I'm a UK Chartered Psychologist who specialises in helping business owners and leaders uncover their natural resilience and wellbeing, so that they can become healthily successful and powerful role models for others.
You can download my audio course "Nutrition for Resilience: 8 steps to supercharge your natural energy and wellbeing at work" - at no cost from http://www.andrewbridgewater.com
Andrew Bridgewater wrote ‘Fit for Business’ to help others combat the challenges he faced when he ended up in a psychiatric hospital in 2006. Suffering from severe depression and contemplating suicide, he could find little practical help or support to deal with the problems he was facing. This book is a powerful and moving story of Andrew’s recovery, and a formula for dealing with stress and depression. It sets out a simple 12-week programme of small changes that together help create a healthy