MindBodyNetwork

Dr. David Alter PhD


Licensed Psychologist
David Alter

Licensed: Yes

License: Minnesota #LP1585

Expiration: 09/2018

Credentials: License

Institution: American Board of Professional Psychology; American Board of Psychological Hypnosis

Certification: Diplomate in Clinical Health Psychology and Psychological Hypnosis

Certification Year: 2015

Institution: Rosalind Franklin University of Medicine and Science

Graduated: 2001

In practice since: 1985

I am a psychologist with advanced training in neuropsychology, health psychology and general mind-body medicine. My work focuses on how we can use our mind to train our brain to better regulate our bodies and our lives. My recent book, Staying Sharp: 9 Keys to a Youthful Brain through Modern Science and Ageless Wisdom, promotes these principles as they relate to how we can cultivate a youthful brain and authentic life throughout the second half of our lives. I maintain a therapy practice in Minneapolis, MN but am actively involved in teaching and training as a speaker, workshop/retreat leader and trainer locally and nationally. I look forward to connecting with you through the MBN!

Partners in Healing
http://www.drdavidalter.com

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10505 Wayzata Boulevard
Suite 200
Minnetonka, Minnesota
55305

Areas of Specialty

ADHD

Anxiety

Behavioral Issues

Chronic Pain

Codependency

Confidence

Depression

Dissociative Disorders

Divorce

Emotional Disturbance

Grief

Infidelity

Internet Addiction

Positivity

Relationship Issues

Self Esteem

Sexual Abuse

Sexual Addiction

Sleep or Insomnia

Trauma and PTSD

Treatment Methods

Coaching

Counseling/Psychotherapy

Family/Marital

Hypnotherapy

Marriage counseling

Meditation and Guided Visualization

Mindfulness

Pain Management

Positive Psychology

Relationship Counseling

Articles David has Published
How 10 + 9 Equals a Better Brain
How 10 + 9 Equals a Better Brain & Brighter Life

I recently gave a talk to a group of university alumni seeking to discover how to prepare for and enter their "post-career lives." The lecture focused on ten faculties that reside in our brains throughout »

I recently gave a talk to a group of university alumni seeking to discover how to prepare for and enter their "post-career lives." The lecture focused on ten faculties that reside in our brains throughout our lives. The faculties position us to make the most of our days at every stage of our lives – when we actively exercise them. that is. Otherwise, there they sit: an untapped potential that's never..

Dr. David Alter · June 8th, 2017

Dr. David Alter · June 8th, 2017

Why Resilience Depends on Failing
Why Resilience Depends on Failing

What is Resilience Do you want to be described as resilient? Most people do. Resilient people are "winners," it seems. They are people who can take what life dishes out and respond in ways that make them, »

What is Resilience Do you want to be described as resilient? Most people do. Resilient people are "winners," it seems. They are people who can take what life dishes out and respond in ways that make them, wiser, stronger, more compassionate and loving, and able to live life to the fullest no matter what. There is certainly value to wisdom, strength, compassion, love, and tenacity. But, I find that..

Dr. David Alter · May 25th, 2017

Dr. David Alter · May 25th, 2017

Thank you, Charles Darwin
Thank you, Charles Darwin

WHY DIVERSITY MATTERS Diversity, it seems, is hardwired into Mother Nature's plans. The culture wars currently raging around acceptance of expressions of individual diversity in our culture would argue »

WHY DIVERSITY MATTERS Diversity, it seems, is hardwired into Mother Nature's plans. The culture wars currently raging around acceptance of expressions of individual diversity in our culture would argue otherwise. Who's right? Is a rich, diverse and multi-faceted melting pot of ideas, races, faiths, ethnicities, orientations, lifestyles, and practices, where all is acceptable and where "doing your own..

Dr. David Alter · May 21st, 2017

Dr. David Alter · May 21st, 2017

Why I Mistrust Routines
Why I Mistrust Routines

Routine & Change - In What Direction Do You Lean? Take a look at the following quotes. They speak to the value of routine, or the dangers of falling into them to avoid suffering from suffocating stagnation »

Routine & Change - In What Direction Do You Lean? Take a look at the following quotes. They speak to the value of routine, or the dangers of falling into them to avoid suffering from suffocating stagnation in life. Which is it? What are your reactions to these quotes? In what direction do you tend to lean, and when, and why? Routine, in an intelligent man, is a sign of ambition. W. H. Auden Each..

Dr. David Alter · May 9th, 2017

Dr. David Alter · May 9th, 2017

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