Jen Blau CPT, PN-1

Jen Blau

My name is Jen Blau. I empower women to keep going with their body and life. As a certified fitness and nutrition coach and founder of The MECS Method, I use life coaching techniques to bring about personal mastery in looking and feeling better and living a full life. Join my Free FB community at http://www.HotBodCommunity.com -- it's where Healthy is Hot.