Hi. I’m Luke.
Content Creator, Movement Geek, Wellness Warrior & Chief Burrito Eater.
At Health Room and various other places around the web, I explore and share ideas in healthy living, mindful movement and the art of changing habits.
Through in depth articles, podcasts, digital products and online coaching, my big goal is to help people eat healthily, move freely & live mindfully. To empower them to realise their potential & unleash their inner HERO.