Pamina Mullins MASC(Corp) S.N.H.S. Dip CBT

Pamina Mullins

This is how I can help you.

I AM A STRESS MANAGEMENT AND LIFE COACH, NLP PRACTITIONER, COGNITIVE BEHAVIORAL THERAPIST, HYPNOTHERAPIST, TRAIN THE TRAINER, MENTOR, CULTURAL DIVERSITY COACH, AND AUTHOR

For seventeen years, I have applied my proven stress management, emotional intelligence and change management expertise to successfully coach and mentor diverse groups and individuals. Among these are entrepreneurs, job seekers, successful coaches and business people and those in personal or professional transition. I enrich peoples’ lives as a mentor, coach, writer, blogger, and facilitator of seminars and coach practitioner courses. My skill set draws on many inter-related methodologies, creating unique insights and powerful strategies that achieve fast, sustainable results!

I AM A WRITER

I blog for the Huffington Post's Africa’s Female Entrepreneurs and SheInspiresHer. I am the author of Unlock Your Emotion Code, Stress Free You! and contributing author to Modern-Day Miracles, by Louise L. Hay, Radiant Survivor and The Coaching Gurus.

During a long and dynamic career, I have consistently demonstrated an exceptional ability to bring clarity to complex issues, and motivate people in an effective and meaningful way. The majority of my coaching experience has been in multicultural and extremely challenging environments. I have worked, studied and lived in South Africa, Zimbabwe, Great Britain, Tanzania, Zambia and Mozambique.

To learn more about how I can help you please visit my homepage at http://www.breakfreeandreclaimyourlife.com



Break Free coaching
http://breakfreeandreclaimyourlife.com/

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22 Burnside Way
Longbridge
Birmingham, ---
B31 4JZ

Areas of Specialty

Anger Management

Anxiety

Codependency

Confidence

Coping Skills

Depression

Divorce

Entitlement

Grief

Impulse Control Disorders

Life Coaching

Positivity

Self Esteem

Sleep or Insomnia

Success Coaching

Thinking Disorders

Other

Treatment Methods

Business Coaching

Coaching

Hypnotherapy

Law of Attraction

Life Coaching

Meditation and Guided Visualization

Neuro-Linguistic Programming

Positive Psychology

Success Coaching

Therapeutic Intervention

Time Management

Articles Pamina has Published
10 ways to ease the impact of “change
10 ways to ease the impact of “change fatigue”

I'm seeing a lot of change fatigue lately—the cumulative stress that sets in when people have been pressured to make too many major life transitions in quick succession. Are you struggling to navigate »

I'm seeing a lot of change fatigue lately—the cumulative stress that sets in when people have been pressured to make too many major life transitions in quick succession. Are you struggling to navigate the turbulent waters of grief, loss or the knock-on effect of rapid changes in your life? What can help you cross that treacherous stretch of turbulence from shocked denial to acceptance—and ultimately..

Pamina Mullins · February 9th, 2017

Pamina Mullins · February 9th, 2017

Why is a Mentor Like a Magic Wand?
Why is a Mentor Like a Magic Wand?

What can you do when you desperately need a magic wand, but holly and phoenix feathers are a bit scarce? Maybe you need to urgently up your game, or learn a completely new one. Maybe you're facing retrenchment, »

What can you do when you desperately need a magic wand, but holly and phoenix feathers are a bit scarce? Maybe you need to urgently up your game, or learn a completely new one. Maybe you're facing retrenchment, mergers, rapidly shifting market trends, or getting a start-up off the ground. Maybe you need to overcome a serious setback, or move on after loss. Whatever it is, you have to redefine who you..

Pamina Mullins · February 9th, 2017

Pamina Mullins · February 9th, 2017