Top Stories in Fitness & Nutrition

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

  • 10 Reasons to Eat More Bacon

    10 Reasons to Eat More Bacon
    https://www.myhealthwire.com
    https://www.myhealthwire.com

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that bacon isn't one of the most delicious foods in the world. Unfortunately, due to some bad science, bacon's reputation has been damaged over these past few decades. »

  • Truth About Red Meat

    Truth About Red Meat
    Elizabeth Lee
    Elizabeth Lee

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile campaigns by advocacy groups on both sides of the debate. WebMD asked the experts, looking for answers about disease risk, health benefits, and what »

Fitness & Nutrition Books

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Health Benefit of Oolong Tea

Organic Facts

Benefits Of Oolong Tea Health benefits of oolong tea include »

Amazing Health Benefits of

Natural Food Series

Sushi health benefits includes hypothyroidism prevention, managing »

Milk Thistle Benefits: Detox

Dr. Axe

Milk thistle, is a natural herb that has antioxidant and anti-inflammatory »

10 Health Benefits of Honey

Real Food for Life

Discover the health benefits of honey, one of the oldest sweeteners »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

Walnut Oil vs. Olive Oil

Sanna Delmonico

Question: I just discovered roasted walnut oil and love it in »

Fiber: The Diet Workhorse

Everyday Health

If you're trying to diet and finding it too tough to restrict »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

People in Fitness & Nutrition

More Fitness & Nutrition Community News

“Yummy Rosemary and Garlic Sweet Potato Fries”

"Anticancer, Anti-Inflammatory, Full of Antioxidants, Immune Boosting, »

The super sonic siren screech

I'm learning some things I just wasn't aware that I could learn, somethings »

“12 New Studies - New Healing Powers of Organic

"New Studies Show Even More Healing Powers of Turmeric from Killing Cancer, »

Your Powerful Start to 2019 Fortifying Wealth, Blueprint

There's a great sense of peace and happiness in our home today. Adelia's »

Your Health, Your Food, and Your Attitude?

Your Health, Your Food, and Your Attitude? by Joan Kent, PhD Do you have »

“Delicious Sweet Potato and Radish Coleslaw”

"Anti-Cancer, Anti-inflammatory, Helps with Arthritis, Lowers Cholesterol, »

“Great Ways to Prevent and Remove Warts or Verrucas”

Here are 18 great ways to remove warts or verrucas painlessly at home that »

“17 Proven Health Benefits of Organic Nutmeg—

"Great for Pain, Insomnia, Stress, it's a Powerful Anti-inflammatory, Helps »

“Dr. Haider’s 30-Day Diet and Lifestyle Challenge”

"Now is the time to drop all that extra weight and become healthy" It's »

“Yummy Chocolate Pie - A Chocolate Lovers Delight”

"Anti-inflammatory, Full of Vitamin A, Sugar-Free, Helps to Lower and Regulate »

The System Works

I have worked with literally thousands of students, and hundreds of one-to-one »

“Healing MS, Lupus, and Rheumatoid Arthritis Naturally”

"And Dr. Haider's 30-Day Diet and Lifestyle Challenge" MS, Lupus, and Rheumatoid »

What Are Prebiotics? A Detailed Look

You may have heard of probiotics, but do you know about prebiotics? Despite »

Make 2019 Your Best Year with Sugar

Make 2019 Your Best Year with Sugar By Joan Kent, PhD Since the bad old »

“Yummy Garlic Mashed Potatoes with Roasted Piquillo

"Anticancer, Immune Boosting, Keeps Colds and the Flu Away, Lowers Blood »

“20+ Amazing Health Benefits of Bay Leaf Tea”

"Great for Lowering Cholesterol, Anti-Inflammatory for Arthritis, Lower »

If not now, when? Are You Living a Fully Expressed

The new enlightenment is a fully self expressed life. It used to be so »

The 3-Day Military Diet

[Last updated 6th December, 2018] The 3-Day Military Diet has been a popular »

“Mouthwatering Holiday 3 Bean Salad”

"Anti-inflammatory, Anticancer, Great for Gout, Lowers Cholesterol, Lowers »

Home For The Holidays 2018

Home for the Holidays November 17, 2018 | Nancy Iankowitz, RN, DNP Holidays »

“The Powerful Healing Ability of Sweet Flag Root”

"Used for Thousands of Years — Soothing, Relaxing, Sedating, Great Expectorant, »

“11 Natural Ways of Healing Drug-Induce Brain Toxicity”

Lately, I have had many people come to me with terrible drug-induced brain »

Easy Survival Tips for Holiday Season Workouts

Easy Survival Tips for Holiday Season Workouts By Joan Kent, PhD Here are »

“Delicious Pear, Cranberry, Pumpkin Cake - Great

"Anti-Cancer, Full of Antioxidants, Anti-inflammatory, Lowers Cholesterol, »

“18 Probiotic and Immune System Boosting Foods”

"Stay Healthy, Feel Vital, and Energetic" Here is one of the most important »

“10 Natural Ways to Heal and Prevent Sinusitis”

"From Healing the Symptoms to Preventing Sinusitis in General" Cajeput »

It’s Not as Bad as You Think

When I was fat, I used to look at those who were thin and healthy and wish »

Do Yourself a Favor:  Eat More Protein!

Do Yourself a Favor: Eat More Protein! By Joan Kent, PhD Some years ago »

“Delicious Braised Tawny Port and Honey Brussel

"Anti-inflammatory, Anticancer, Immune Boosting, Lowers Cholesterol, Helps »

“The Amazing Healing Power of Guggul Resin”

"One of the Most Powerful Healing Herbs on the Planet" If you have every »

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