Top Stories in Fitness & Nutrition

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

  • 10 Reasons to Eat More Bacon

    10 Reasons to Eat More Bacon
    https://www.myhealthwire.com
    https://www.myhealthwire.com

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that bacon isn't one of the most delicious foods in the world. Unfortunately, due to some bad science, bacon's reputation has been damaged over these past few decades. »

  • Truth About Red Meat

    Truth About Red Meat
    Elizabeth Lee
    Elizabeth Lee

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile campaigns by advocacy groups on both sides of the debate. WebMD asked the experts, looking for answers about disease risk, health benefits, and what »

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Health Benefit of Oolong Tea

Organic Facts

Benefits Of Oolong Tea Health benefits of oolong tea include »

Amazing Health Benefits of

Natural Food Series

Sushi health benefits includes hypothyroidism prevention, managing »

Milk Thistle Benefits: Detox

Dr. Axe

Milk thistle, is a natural herb that has antioxidant and anti-inflammatory »

10 Health Benefits of Honey

Real Food for Life

Discover the health benefits of honey, one of the oldest sweeteners »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

Walnut Oil vs. Olive Oil

Sanna Delmonico

Question: I just discovered roasted walnut oil and love it in »

Fiber: The Diet Workhorse

Everyday Health

If you're trying to diet and finding it too tough to restrict »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

People in Fitness & Nutrition

More Fitness & Nutrition Community News

Sugar Issues? What’s Better—Moderation

Sugar Issues? What's Better – Moderation or Abstinence? By Joan Kent, »

Foods and Moods

Can 'food' impact 'mood'? Most certainly. When we feel a 'bad mood' coming »

The Nutrition Message Nobody Wants to Hear

The Nutrition Message Nobody Wants to Hear by Joan Kent, PhD Well, I won't »

“A Man is Healed of His Terrible Kidney Disease”

"Yes Kidney Disease Can Be Healed" Anthony Lewis started Dr. Haider's "Natural »

“Mouthwatering Anti-inflammatory Lentil and Black

"Great for Gout, Arthritis, Joint Pain, Swelling, and More" Here is a great »

Outdoor vs Indoor Cycling:  Must We Choose?

Outdoor vs Indoor Cycling: Must We Choose? By Joan Kent, PhD Several years »

“Proven Health Benefits of Chinese Red Dates or

"Great for Stress, Anxiety, Insomnia, Lack of Energy, Lowers Cholesterol" »

“20 Proven Health Benefits of Tepary Beans”

"Higher in Protein and Nutrients Compared to All Other Beans" This ancient »

It’s Your Season

Fall is the season when the weather changes in ways many of us don't like. »

Are You Trapped in a Breakfast Cliche?!

Are You Trapped in a Breakfast Cliché?! By Joan Kent, PhD I've written »

Beginner’s Guide To The Therapeutic Lifestyle

Has your doctor told you to change your eating habits? One heart-healthy »

Kidney Issues, The Effects from Type 2 Diabetes

Kidney disease is no joking matter. I've met many diabetics with kidney »

“Delicious Mango Rice with Pineapple”

Here is a super simple dessert that anyone can make which is full of the »

Sleep Problems Easy to Fix with Food?

Sleep Problems Easy to Fix with Food? By Joan Kent, PhD Do you ever have »

“21 Proven Health Benefits of Guduchi Herb”

"Great for Stress, Inflammation, Arthritis, Allergies, and More" Guduchi »

“Dr. Haider’s Cassava Swiss Chard Soup”

Here is a delicious soup that will heal your inflammation and build up »

“Lentils - One of Healthiest Foods on Earth”

"Did You Eat Your Lentils Today?" Lentils are by far one of the best foods »

5 Sugar-Quitting Behavior Shifts I Discovered

5 Sugar-Quitting Behavior Shifts I Discovered By Joan Kent, PhD After I »

“6 Natural Ways to Build Good Bacteria in Your

What we eat either creates good bacteria in our gut or bad bacteria. And »

Mindset Mistakes That Prevent Quitting Sugar

Mindset Mistakes That Prevent Quitting Sugar By Joan Kent, PhD I call myself »

“21 Proven Health Benefits of Houttuynia Cordata

"Improves Physical Performance and Helps Heal Almost Everything" This wonderful »

“Dr. Haider’s Delicious BBQ Veggie Bake”

If you enjoy BBQ this is a great way to have that delicious BBQ flavor »

Are Vegans Really More Evolved? Really?

Are Vegans Really More Evolved? Really? by Joan Kent, PhD A notification »

“15 Proven Health Benefits of Perilla Herb”

"Approved by the World Health Organization - A Powerful Healing Agent" »

“27 Proven Health Benefits of Organic Rhubarb”

Rhubarb has been around for thousands of years in China and 400 years ago »

“Dr. Haider’s Healthy Energy Drink”

"Instead of Having More Coffee" Most people are either having lots of coffee »

How to Eat Right ... on a Cruise?

How to Eat Right ... on a Cruise? By Joan Kent, PhD As a nutritionist, »

“Dr. Haider’s Anticancer Eggplant Lasagna”

Here is a wonderful recipe that took no time at all to put together. And »

“Dr. Haider’s Process for Healing Leaky Gut Disease”

What is leaky gut? What causes leaky gut disease? Who is at risk? And what »

Would You Give Sugar to Your Baby?

Would You Give Sugar to Your Baby? By Joan Kent, PhD Virtually everyone »

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