Top Stories in Fitness & Nutrition

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

  • 10 Reasons to Eat More Bacon

    10 Reasons to Eat More Bacon
    https://www.myhealthwire.com
    https://www.myhealthwire.com

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that bacon isn't one of the most delicious foods in the world. Unfortunately, due to some bad science, bacon's reputation has been damaged over these past few decades. »

  • Truth About Red Meat

    Truth About Red Meat
    Elizabeth Lee
    Elizabeth Lee

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile campaigns by advocacy groups on both sides of the debate. WebMD asked the experts, looking for answers about disease risk, health benefits, and what »

Fitness & Nutrition Books

Fitness & Nutrition Newsfeed

Health Benefit of Oolong Tea

Organic Facts

Benefits Of Oolong Tea Health benefits of oolong tea include »

Amazing Health Benefits of

Natural Food Series

Sushi health benefits includes hypothyroidism prevention, managing »

Milk Thistle Benefits: Detox

Dr. Axe

Milk thistle, is a natural herb that has antioxidant and anti-inflammatory »

10 Health Benefits of Honey

Real Food for Life

Discover the health benefits of honey, one of the oldest sweeteners »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

Walnut Oil vs. Olive Oil

Sanna Delmonico

Question: I just discovered roasted walnut oil and love it in »

Fiber: The Diet Workhorse

Everyday Health

If you're trying to diet and finding it too tough to restrict »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

People in Fitness & Nutrition

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“17 Proven Health Benefits of Calamus Root”

"Sedative, Relaxing, Soothing, Expectorant, Aromatic, Helps with Phlegm, »

“Where to Buy the Best Herbs and Deep Healing”

Lots of people come to me asking where they can buy great herbs and I want »

Disappearing Tumors, Growths, and Cysts

In this revolutionary training I'll share with you what I've learned through »

What Binge Eating Episodes Have in Common

What Binge Eating Episodes Have in Common By Joan Kent, PhD Not all binge »

The Art of Fitness

In recent years the industry has discovered the Fitness. Everything should »

What Binge Eaters Do When They Crave

What Binge Eaters Do When They Crave By Joan Kent, PhD Not every binge »

“How to Shorten the Duration of a Cold or Flu”

"And Feel Better Quickly" We are into the cold and flu season now and lots »

Why Does Your Indoor Cycling Technique Matter?

Why Does Your Indoor Cycling Technique Matter? By Joan Kent, PhD I've been »

Sugar:  Can’t Quit? At Least Reduce It!

Sugar: Can't Quit? At Least Reduce It! by Joan Kent, PhD The client's food »

“The Amazing Healing Power of Santol Fruit”

"Anti-inflammatory, Lowers Cholesterol, Helps with Arthritis, Boosts Up »

“12 Proven Health Benefits of Mayocoba Beans” 

"Full of Protein, Low in Calories, Lowers Cholesterol, Lowers Blood Pressure, »

A Scary Exercise That Changes Your Eating?

A Scary Exercise That Changes Your Eating? by Joan Kent, PhD My client »

“Delicious Mexican Corn Masa Casserole”

"Anti-Inflammatory, Helps to Prevent Cancer, High in Protein, Helps to »

“The Amazing Healing Power of Burdock Root”

"Great for Detoxing the Liver, Anti-inflammatory, Helps with Arthritis, »

“13 Proven Health Benefits of Fumitory Herb”

"Anti-inflammatory, Heals Psoriasis, Great for the Liver and Gallstones, »

“Delicious Green Banana Lentil Rice”

"Anti-inflammatory, Helps Probiotic Bacteria, Full of Protein, Helps with »

“The Amazing Healing Power of Olive Leaves”

"Helps with Inflammation, Diabetes, Arthritis, Heart Disease, and More... »

Eat Fat to Stop Your Sugar Cravings?

Eat Fat to Stop Your Sugar Cravings? By Joan Kent, PhD Have you ever had »

This ‘Nothing’ Nutrition Question Helps

This 'Nothing' Nutrition Question Helps a Lot By Joan Kent, PhD Want to »

“Mouthwatering Potato and Pumpkin Stew”

"Anti-inflammatory, Lowers Cholesterol, Anti-aging, Antibacterial, Prevents »

“20 Proven Health Benefits of Grains of Paradise”

"Anti-inflammatory, Testosterone Boosting, Antibacterial, Great for Fat »

“Squat Thrusts For Great Health”

Here is another simple way to stay in great health. This exercise is amazing »

“13 Proven Health Benefits of Red Root Herb”

"A Native American Healing Agent" "A Powerful Lymph System Healing Agent, »

“Delicious Garlic Potato Eggplant Carrot Casserole”

"Anti-inflammatory, Prevents Cancer, Lowers Blood Pressure, Lowers Cholesterol" »

“Proven Ways to Heal Constipation Naturally”

"This is Super Important for Great Health" Lately, I've had lots of people »

“12 Foods that Help with Stress and Anxiety”

"Feel Relaxed and Calm by Eating These 12 Foods Daily" Here are some very »

Protein:  Not Just for Muscles (Part 3 - Brain

Protein: Not Just for Muscles (Part 3 – Brain Chem) By Joan Kent, PhD »

Beginner’s Guide To Treating Collagenous and

Chronic and frequent diarrhea can make anyone's life miserable. This is »

“Luscious Ginger Pear Cake”

"Sugar-Free, High in Protein, Anti-Inflammatory, Gluten-Free, Full of Antioxidants" »

Protein:  Not Just for Muscles (Part 2 - Appetite

Protein: Not Just for Muscles (Part 2 - Appetite Control) By Joan Kent, »

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