Top Stories in Fitness & Nutrition

  • 6 Tips For Choosing a Yoga Teacher

    6 Tips For Choosing a Yoga Teacher
    Everyday Health
    Everyday Health

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, »

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, »

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, regularly, and for a while, gives a sense of clarity and connection that tends to organically draw us toward healthier choices. Whether or not you actually gain »

  • Adult-Onset Allergies

    Adult-Onset Allergies
    John Donovan
    John Donovan

    Let's be clear: Allergies aren't kids' stuff. Well, they're not just kids' stuff. That scratchy throat you thought was just a cold? The runny »

    Let's be clear: Allergies aren't kids' stuff. Well, they're not just kids' stuff. That scratchy throat you thought was just a cold? The runny »

    Let's be clear: Allergies aren't kids' stuff. Well, they're not just kids' stuff. That scratchy throat you thought was just a cold? The runny nose you figured was the flu? That run-down feeling you just can't shake? Sure, you may be paying into Social Security or have a kid in college. You might even »

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

Fitness & Nutrition Books

Fitness & Nutrition Newsfeed

10 Reasons to Eat More Bacon

https://www.myhealthwire.com

Is there anything better than waking up to the smells and sounds »

Truth About Red Meat

Elizabeth Lee

Does eating red meat increase the risk of dying from heart disease »

Health Benefit of Oolong Tea

Organic Facts

Benefits Of Oolong Tea Health benefits of oolong tea include »

Amazing Health Benefits of

Natural Food Series

Sushi health benefits includes hypothyroidism prevention, managing »

Milk Thistle Benefits: Detox

Dr. Axe

Milk thistle, is a natural herb that has antioxidant and anti-inflammatory »

10 Health Benefits of Honey

Real Food for Life

Discover the health benefits of honey, one of the oldest sweeteners »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

Walnut Oil vs. Olive Oil

Sanna Delmonico

Question: I just discovered roasted walnut oil and love it in »

People in Fitness & Nutrition

More Fitness & Nutrition Community News

How Susceptible Are You to Sugar Addiction?

How Susceptible Are You to Sugar Addiction? By Joan Kent, PhD Quitting »

40 Plus Amazing Health Benefits of Baking Soda

Baking soda has been used successfully for thousands of years for many »

Want to Live Youthfully to 150 or More? Find out

As I'm writing up the brain study I came to a place of greater awareness »

How to Make Herbal Infused Oils - It’s Simple

Want to make your own herbal infused oils and save money? Want to enjoy »

20 Plus Health Benefits of Tinder Conk Mushrooms

"Great for Cancer, Inflammation, Boosting Up Immunity, It's Antibacterial, »

Planning to Celebrate National Junk Food Day?

Planning to Celebrate National Junk Food Day? By Joan Kent, PhD July 21 »

The Worst Nutrition Habit After Your Workout?

The Worst Nutrition Habit After Your Workout? by Joan Kent, PhD I've written »

10 Powerful Health Benefits of Eating and Using Clays

Successful Healing With Clays Goes Back Thousands of Years The Essenes »

21 Health Benefits of Turkey Tail Mushrooms

"Great for Cancer, Cold's, HIV, Full of Antioxidants, Helps with Chemo, »

Oh my! My migraine!

Migraine headaches are not rare. We all know at least one person who gets »

Soul Work/Embodiment May Cure Autism

In our Realms training this week training we worked on the field of embodiment »

Health Benefits of Sorghum - A Powerful Super Food

"High in Protein and More Antioxidants than Blueberries and Pomegranates" »

30+ Amazing Health Benefits of Drinking Coffee

Coffee is Good for You in Moderation There are over 1,000 beneficial healing »

Leaky Brain? 7 Steps Help Reverse It!

Leaky Brain? 7 Steps Help Reverse It! By Joan Kent, PhD Keeping toxins »

The Spiritual Nature of AAIT

"People who are peace will surely make peace." - Paul F. Knitter "I am »

How Therapists, Coaches, and Spiritual Directors

I talk and write a lot about how we can neutralize the pain of intra-psychic »

Delicious and Hearty Mexican Pasta

"Anti-inflammatory, Anticancer, Immune Boosting, Lowers Cholesterol, Good »

Amazing Health Benefits of Noni Fruit

30 Powerful Health Benefits of Noni Noni has been used for over 2,000 years »

Managing Parkinson’s with Ayurveda

Need for satisfactory treatment for Parkinson's Parkinson's disease is »

Could This Be the Worst Nutrition Mistake?

Could This Be the Worst Nutrition Mistake? by Joan Kent, PhD So many mistakes »

Case Study: Alleviating PTSD through AAIT

Marianne's journey with complex PTSD landed her in my office after more »

K2:  An Important Vitamin You May Not Know

K2: An Important Vitamin You May Not Know by Joan Kent, PhD Many people »

Delicious Berry and Millet Pie

"Anti-inflammatory, Lots of Antioxidants, Calming, Lots of Vitamins and »

OUCH, MY BREASTS HURT!

Are you among the estimated 50-70% of women who experience breast pain? »

Amazing Health Benefits of Chamomile - Powerful

Chamomile goes back over 5,000 years as a powerful healing agent in Egypt, »

Father’s Day Blessings and Suicide Solution

Another wonderful Father's Day is here and it's time for us to honor our »

Amazing Health Benefits of CoQ10 and Ubiquinol -

"Here is a real anti-aging agent that's super important for every system »

3 Reasons You’re Scared to Ditch Desserts?

3 Reasons You're Scared to Ditch Desserts? By Joan Kent, PhD I'm seeing »

Amazing Health Benefits of Millet - A Superfood

Millet contains lots of protein, it's gluten-free, prevents diabetes, prevents »

“The More You Sweat, the Less You Bleed”

"The More You Sweat, the Less You Bleed" by Joan Kent, PhD I first saw »

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