Top Stories in Fitness & Nutrition

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

  • 10 Reasons to Eat More Bacon

    10 Reasons to Eat More Bacon
    https://www.myhealthwire.com
    https://www.myhealthwire.com

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that bacon isn't one of the most delicious foods in the world. Unfortunately, due to some bad science, bacon's reputation has been damaged over these past few decades. »

  • Truth About Red Meat

    Truth About Red Meat
    Elizabeth Lee
    Elizabeth Lee

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile campaigns by advocacy groups on both sides of the debate. WebMD asked the experts, looking for answers about disease risk, health benefits, and what »

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Health Benefit of Oolong Tea

Organic Facts

Benefits Of Oolong Tea Health benefits of oolong tea include »

Amazing Health Benefits of

Natural Food Series

Sushi health benefits includes hypothyroidism prevention, managing »

Milk Thistle Benefits: Detox

Dr. Axe

Milk thistle, is a natural herb that has antioxidant and anti-inflammatory »

10 Health Benefits of Honey

Real Food for Life

Discover the health benefits of honey, one of the oldest sweeteners »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

Walnut Oil vs. Olive Oil

Sanna Delmonico

Question: I just discovered roasted walnut oil and love it in »

Fiber: The Diet Workhorse

Everyday Health

If you're trying to diet and finding it too tough to restrict »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

People in Fitness & Nutrition

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“18 Proven Health Benefits of L-Proline Supplement”

"Great for Wound Healing, Helping to Prevent Heart Attacks, Repairing Damaged »

“Walking at Least 5 Miles a Day is Super Important

Here is another simple way to have great health... that most people can »

“Best Herbs, Supplements, and Foods for Healing

"You Can Have Great Vision All Your Life" Here are my top herbs, supplements, »

Appetite’s No Accident:  Sugar Makes It

Appetite's No Accident: Sugar Makes It Worse By Joan Kent, PhD Here's some »

“Delicious Pineapple, Pumpkin, Banana Cake”

"Anti-inflammatory, Lowers Cholesterol, Immune System Boosting, Lowers »

“18 Proven Health Benefits of Lutein Supplement”

"Great for Eye Health, Strokes, Heart Attacks, Cancer, Dementia, and More" »

What Athletics and Sugar Have in Common

What Athletics and Sugar Have in Common by Joan Kent, PhD Athletic performance »

“21 Proven Health Benefits of Tinder Conk Mushrooms”

"For Healing Cancer, Inflammation, Boosting Immunity, Antibacterial, Stops »

Ayurveda - Holistic Approach to Health care

Today's age has witnessed a number of illnesses inflicting mankind. These »

“I Am 65 and Feel Like 20 - Really”

I am 65 today and most people my age have lots of aches, pains, have arthritis, »

3 FAQs About Moods, Cravings & Veggies

3 FAQs About Moods, Cravings & Veggies by Joan Kent, PhD Below are »

“Delicious Yellow Squash Onion Soup”

"Low in Calories, Anti-inflammatory, Lowers Blood Pressure, Contains Omega »

“Tarragon - Great for Stress, Anxiety, Insomnia,

"Powerful Antioxidant, Antibacterial Agent, Soothes the GI Tract, Great »

Keep Your Food on Track When You’re Sick!

Keep Your Food on Track When You're Sick! By Joan Kent, PhD Recently, a »

“Inversion Table For Great Health”

Here is another simple way to stay in great health... that most can do »

Occam’s Razor:  Cutting Sugar Down to

Occam's Razor: Cutting Sugar Down to Size by Joan Kent, PhD I look at sugar »

Total Calories in Alcohol?

Weight loss can be a real challenge... Especially if you regularly drink »

“Japanese Style Soup with Greens and Noodles”

"Great for Weight Loss, It's Anti-inflammatory, Plus it's Full of Vitamins »

“Thyme - An Ancient Healing Herb that’s Amazing”

Thyme has been used for over 2,000 years around the world, another ancient »

“Biceps Curls For Great Health”

Here is another simple exercise that anyone can do to take control of their »

“Drink Loquat Leaf Tea for Great Health”

"Great for Weight Loss, Helps with Diabetes, Anti-inflammatory, Soothes »

Oh, For the Love of Squash!

Most gardeners I know are knee-deep in squash this time of the season. »

Are Foods the Secret to Your Moods?

Are Foods the Secret to Your Moods? By Joan Kent, PhD It's no surprise »

“Delicious Garlicky Black Bean Quinoa Salad”

"Anti-inflammatory, Full of Vitamin C, Lots of Protein, Very Alkalizing" »

“20 Proven Health Benefits of Eating Nuts”

"One of the Best Foods on the Planet" Nuts of all kinds are tasty and people »

How Does Sugar Affect Women with PMS?

How Does Sugar Affect Women with PMS? by Joan Kent, PhD I've actually read »

“Organic Caraway Seeds - A Powerful Healing Agent”

"Amazing for the GI Tract, Anti-Inflammatory, Lowers Cholesterol, Lowers »

Sugar Is Why Women Don’t Need Chocolate

Sugar Is Why Women Don't Need Chocolate By Joan Kent, PhD At a recent seminar »

“Yummy Garlic Potato Chickpea Casserole”

Here is a super simple casserole that anyone can make in 20 minutes that »

“17 Proven Health Benefits of Tinospora Cordifolia”

"Great for Stress, Inflammation, Arthritis, Allergies, and No Side Effects" »

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