Top Stories in Fitness & Nutrition

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

  • 10 Reasons to Eat More Bacon

    10 Reasons to Eat More Bacon
    https://www.myhealthwire.com
    https://www.myhealthwire.com

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that »

    Is there anything better than waking up to the smells and sounds of applewood-smoked bacon sizzling in the frying pan? It's hard to argue that bacon isn't one of the most delicious foods in the world. Unfortunately, due to some bad science, bacon's reputation has been damaged over these past few decades. »

  • Truth About Red Meat

    Truth About Red Meat
    Elizabeth Lee
    Elizabeth Lee

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile »

    Does eating red meat increase the risk of dying from heart disease or cancer? It's a question that keeps coming up, fueled by research and high-profile campaigns by advocacy groups on both sides of the debate. WebMD asked the experts, looking for answers about disease risk, health benefits, and what »

Fitness & Nutrition Books

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Health Benefit of Oolong Tea

Organic Facts

Benefits Of Oolong Tea Health benefits of oolong tea include »

Amazing Health Benefits of

Natural Food Series

Sushi health benefits includes hypothyroidism prevention, managing »

Milk Thistle Benefits: Detox

Dr. Axe

Milk thistle, is a natural herb that has antioxidant and anti-inflammatory »

10 Health Benefits of Honey

Real Food for Life

Discover the health benefits of honey, one of the oldest sweeteners »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

Walnut Oil vs. Olive Oil

Sanna Delmonico

Question: I just discovered roasted walnut oil and love it in »

Fiber: The Diet Workhorse

Everyday Health

If you're trying to diet and finding it too tough to restrict »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

People in Fitness & Nutrition

More Fitness & Nutrition Community News

Delicious Caribbean Sun-Dried Tomato and Green Pepper

"Anti-Inflammatory, Anti-Cancer, Immune Boosting, Regulates Blood Sugar" »

Esketamine: Miracle Cure or New Epidemic in the Making?

This month the media announced with great fanfare the first "new" antidepressant »

Health Benefits of Bladderwrack - Great for Thyroid

Bladderwrack is seaweed that has amazing health benefits... including it »

Delicious Creamy Italian Soup with Fresh Oregano

"Anti-Inflammatory, Anticancer, Great for Anemia, Low Glycemic Index, Helps »

Why do I need to Meditate Daily for Regeneration

I seem to get this question so often: Why do I need to meditate daily for »

Health Benefits of Butterbur - Amazing for Migraines

Lots of studies show Butterbur works wonders for migraines and allergies »

Cardio v. HIIT:  HIIT Fans Stack the Deck

Cardio v. HIIT: HIIT Fans Stack the Deck By Joan Kent, PhD I use high-intensity »

12 Best Antibacterial Herbs

My Top Picks for Best Antibacterial Herbs on The Planet - Dr. Haider Here »

Long Term Constipation Can Be Life-Threatening

How to Quickly Heal Constipation Forever Just the other day I had a man »

Are Your Workouts Making Your Brain Bigger?

Are Your Workouts Making Your Brain Bigger? By Joan Kent, PhD A long-term »

My Birthday Journal

My Birthday Journal 6/3/2019 Yes I am ok Its My Birthday I am a Young 57 »

Delicious Asian Garlic and Ginger Noodle Soup

"Anti-Cancer, Anti-inflammatory, Lowers Blood Pressure, Prevents Migraines, »

23 Health Benefits of Bee Pollen

Bee Pollen is One of the Most Important Healing Foods on the Planet Bee »

3 Easy Ways to Detox With Organic Food

Our world is full of toxins so we need to detox our liver, kidneys, and »

Amazing Health Benefits of Cayenne Pepper

Cayenne Pepper has been around to thousands of years and has lots of amazing »

Case Study 2 - Healing Sciatic Nerve Pain With Diet

From Walking Her Dog in Terrible Pain to Being Pain-FREE How a Vegetarian »

Yummy Deep Dish Tamale Pie

High in Protein, Anti-inflammatory, Lowers Blood Pressure, Lowers Blood »

Do Your Food Cravings Keep Sabotaging You?

Do Your Food Cravings Keep Sabotaging You? By Joan Kent, PhD Wouldn't it »

Amazing Health Benefits of Nutmeg

Great for Pain, Insomnia, Stress, it's a Powerful Anti-inflammatory, Helps »

Happy Heart Health Month

In a lifetime the hearts pumps about one million barrels of blood! Your »

22 Powerful Health Benefits of Spikenard Oil

Spikenard is a Biblical Plant which is a Powerful Memory Boosting Agent, »

Announcing Brain Study!

We currently have close to 190 people who has done the brain regeneration »

“Delicious Spicy Corn Flour Bell Pepper Empanadas”

"Full of Antioxidants, Lots of Protein, Lowers Blood Pressure, Lowers Blood »

“Amazing Health Benefits of Pepper Elder Plant”

"Great for Pain, Arthritis, Gout, Anti-inflammatory, Powerful Broad Spectrum »

“Northern Prickly Ash— A Powerful Native American

"Great for Arthritis, Aches and Pain, Cramps, Poor Circulation, Inflammation, »

“7 Amazing Health Benefits of Pygeum Africanum”

"Great for Prostate Disease, Inflammation, Kidney Disease, Bladder Discomfort, »

“Delicious Red Bell Pepper and Garbanzo Bean Croquettes”

"Anti-inflammatory, Low Glycemic Index, Lowers Cholesterol, High in Protein, »

“Amazing Health Benefits of Diatomaceous Earth”

"Improves Digestion, Lowers Cholesterol, Great Detoxing Agent, Removes »

“More Health Benefits of Serrapeptase—A Powerful

I have had many people come to me with amazing true stories of healing »

“Sweet Delicious Apple-Cranberry Pumpkin-Seed Crumble”

"Anti-Inflammatory, Full of Antioxidants, Lowers Blood Pressure, Lowers »

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