Top Stories in Natural Wellness

  • Why Are Pollen Allergies So Common?

    Why Are Pollen Allergies So Common?
    Natalie Wolchover
    Natalie Wolchover

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans allergic to pollen, as if this plant sperm powder were some sort of toxic foreign substance? The real question, according to Susan Waserman, professor of »

  • Peanut Allergy

    Peanut Allergy
    Food Allergy
    Food Allergy

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes include beans, peas, lentils and soybeans. Being »

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

Natural Wellness Books

Natural Wellness Newsfeed

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

What is Organic Food?

Sustainable Babysteps

Knowing what is organic food and what isn't is important to help »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Spinach: Health Benefits, Uses,

Megan Ware

Popeye was definitely on to something. Spinach is a super food »

Benefits of Tai chi

Science Daily

Now, new UCLA research shows that tai chi, a form of slow-moving »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

Sports Drinks and Exercise

Diana Rodriguez

If you've worked up a good sweat at your gym or health club and »

Good Carbs, Bad Carbs

Kris Gunnars, BSc

Carbs are highly controversial these days. The dietary guidelines »

People in Natural Wellness

More Natural Wellness Community News

Full Body Ownership the Journey of Apprenticing

As we rapidly approach our September start school month my thoughts turn »

Announcing Brain Study!

We currently have close to 190 people who has done the brain regeneration »

“Delicious Spicy Corn Flour Bell Pepper Empanadas”

"Full of Antioxidants, Lots of Protein, Lowers Blood Pressure, Lowers Blood »

How Dressing Well Can Boost Your Confidence

While caring about your appearance can be viewed as narcissistic or shallow, »

Having a Strong Backbone Comes from Preparation

I was thinking about the courage it takes to be fully expressed. To follow »

Your Rights — Going Fast! Part 3

{3 minutes to read} "In heaven we have justice. Here on earth, we have »

“Amazing Health Benefits of Pepper Elder Plant”

"Great for Pain, Arthritis, Gout, Anti-inflammatory, Powerful Broad Spectrum »

The Secret to Being Your Best Self!

Wow, what a wonderful wrap up to a month of amazing trainings. I have to »

“Northern Prickly Ash— A Powerful Native American

"Great for Arthritis, Aches and Pain, Cramps, Poor Circulation, Inflammation, »

Planning: The Formula for Success In Life!

Best made plans sometimes are not fulfilled when you imagine they should »

“7 Amazing Health Benefits of Pygeum Africanum”

"Great for Prostate Disease, Inflammation, Kidney Disease, Bladder Discomfort, »

Are You Really Free?

It's early Sunday morning, I'm up by the light of the silvery moon writing »

Raise Your Frequency While Helping Others

You know some healers tend to pick up a lot of spiritual gunk while doing »

Are You Doing it Right? If Not You May Be Unhappy

As I think about doing life 'right' I think about the context for being »

“Delicious Red Bell Pepper and Garbanzo Bean Croquettes”

"Anti-inflammatory, Low Glycemic Index, Lowers Cholesterol, High in Protein, »

Remodeling Helps Create Harmony and Prosperity

Are you thinking of updating, remodeling or giving a facelift to a room »

It’s All About You! And That Excites ME! Vacations

What's coming up in May is totally off the charts with YOU YOU YOU! Better »

“Amazing Health Benefits of Diatomaceous Earth”

"Improves Digestion, Lowers Cholesterol, Great Detoxing Agent, Removes »

Are you an Active and Early Implementer?

Do you feel like you miss out on important opportunities because of your »

“More Health Benefits of Serrapeptase—A Powerful

I have had many people come to me with amazing true stories of healing »

“Sweet Delicious Apple-Cranberry Pumpkin-Seed Crumble”

"Anti-Inflammatory, Full of Antioxidants, Lowers Blood Pressure, Lowers »

“Amazing Health Benefits of Eating Pumpkin Seeds”

"Great for Preventing Cancer, Super for Prostate Disease, Powerful Anti-Inflammatory, »

“Dr. Haider’s Simple Rice, Beans, and Greens

"This is a Great Way to Slowly Move Towards My Full Diet" If you want to »

“8 Amazing Health Benefits of Lungwort Tea”

"Great for Colds, Coughs, Asthma, Bronchitis, Anti-inflammatory, Very Soothing, »

“Delicious French Potato Soup”

"Anticancer, Anti-Inflammatory, Lowers Cholesterol, Helps with Pain, Lowers »

“Amazing Health Benefits of Hibiscus Flower Tea”

"Super for Lowering Blood Pressure, Lowering Cholesterol, Helps with Sleep, »

“Is Organic Soy Healthy?”

"You Will Be Surprised at What's Really Causing Cancer" There has been »

Scripting Your Way to Your Improved Life

If you'd like to experience improvements to your life, but you're having »

 Create Healthy Habits That Keep You Young

Having healthy habits can help prevent disease and premature aging. If »

The Neighbors

Our neighbors are not always who we think they are. We know we see some »

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