Top Stories in Natural Wellness

  • Why Are Pollen Allergies So Common?

    Why Are Pollen Allergies So Common?
    Natalie Wolchover
    Natalie Wolchover

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans allergic to pollen, as if this plant sperm powder were some sort of toxic foreign substance? The real question, according to Susan Waserman, professor of »

  • Peanut Allergy

    Peanut Allergy
    Food Allergy
    Food Allergy

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes include beans, peas, lentils and soybeans. Being »

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

Natural Wellness Books

Natural Wellness Newsfeed

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

What is Organic Food?

Sustainable Babysteps

Knowing what is organic food and what isn't is important to help »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Spinach: Health Benefits, Uses,

Megan Ware

Popeye was definitely on to something. Spinach is a super food »

Benefits of Tai chi

Science Daily

Now, new UCLA research shows that tai chi, a form of slow-moving »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

Sports Drinks and Exercise

Diana Rodriguez

If you've worked up a good sweat at your gym or health club and »

Good Carbs, Bad Carbs

Kris Gunnars, BSc

Carbs are highly controversial these days. The dietary guidelines »

People in Natural Wellness

More Natural Wellness Community News

“18 Proven Health Benefits of L-Proline Supplement”

"Great for Wound Healing, Helping to Prevent Heart Attacks, Repairing Damaged »

“Walking at Least 5 Miles a Day is Super Important

Here is another simple way to have great health... that most people can »

“Best Herbs, Supplements, and Foods for Healing

"You Can Have Great Vision All Your Life" Here are my top herbs, supplements, »

Kindness is love made manifest

Kindness is love made manifest. I believe that with all my heart. I believe »

Breathing and Emotional Freedom Technique

If you've ever utilized Emotional Freedom Technique (EFT), you know that, »

What is the secret to discipline?

How many times a day, a week, a month do you recommend to one of your clients »

“Delicious Pineapple, Pumpkin, Banana Cake”

"Anti-inflammatory, Lowers Cholesterol, Immune System Boosting, Lowers »

Here There be Giants: Exploring the Energies of Iceland

Here, there be Giants...and Elves, the Little Folks, Trolls and Dragons. »

“18 Proven Health Benefits of Lutein Supplement”

"Great for Eye Health, Strokes, Heart Attacks, Cancer, Dementia, and More" »

What Athletics and Sugar Have in Common

What Athletics and Sugar Have in Common by Joan Kent, PhD Athletic performance »

“21 Proven Health Benefits of Tinder Conk Mushrooms”

"For Healing Cancer, Inflammation, Boosting Immunity, Antibacterial, Stops »

Ayurveda - Holistic Approach to Health care

Today's age has witnessed a number of illnesses inflicting mankind. These »

“I Am 65 and Feel Like 20 - Really”

I am 65 today and most people my age have lots of aches, pains, have arthritis, »

3 FAQs About Moods, Cravings & Veggies

3 FAQs About Moods, Cravings & Veggies by Joan Kent, PhD Below are »

“Delicious Yellow Squash Onion Soup”

"Low in Calories, Anti-inflammatory, Lowers Blood Pressure, Contains Omega »

Can Meditation harm You?

I say absolutely Yes! Still, I recommend it. If we want to write a motorcycle »

“Tarragon - Great for Stress, Anxiety, Insomnia,

"Powerful Antioxidant, Antibacterial Agent, Soothes the GI Tract, Great »

The New Face of Zealous Advocacy: Teamwork

September 5, 2018 Divorce, MediationPosted By: Rachel Alexander, Esq. {5:42 »

“Inversion Table For Great Health”

Here is another simple way to stay in great health... that most can do »

Guiding our clients through cognitive distortions

Janice suffers with debilitating anxiety and depression. She recently found »

Occam’s Razor:  Cutting Sugar Down to

Occam's Razor: Cutting Sugar Down to Size by Joan Kent, PhD I look at sugar »

“Japanese Style Soup with Greens and Noodles”

"Great for Weight Loss, It's Anti-inflammatory, Plus it's Full of Vitamins »

“Thyme - An Ancient Healing Herb that’s Amazing”

Thyme has been used for over 2,000 years around the world, another ancient »

“Biceps Curls For Great Health”

Here is another simple exercise that anyone can do to take control of their »

“Drink Loquat Leaf Tea for Great Health”

"Great for Weight Loss, Helps with Diabetes, Anti-inflammatory, Soothes »

Oh, For the Love of Squash!

Most gardeners I know are knee-deep in squash this time of the season. »

Are Foods the Secret to Your Moods?

Are Foods the Secret to Your Moods? By Joan Kent, PhD It's no surprise »

“Delicious Garlicky Black Bean Quinoa Salad”

"Anti-inflammatory, Full of Vitamin C, Lots of Protein, Very Alkalizing" »

Natural Disaster Unsettling For Many

When you have a major natural disaster occur like hurricane Katrina leaving »

“20 Proven Health Benefits of Eating Nuts”

"One of the Best Foods on the Planet" Nuts of all kinds are tasty and people »

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