Top Stories in Natural Wellness

  • Why Are Pollen Allergies So Common?

    Why Are Pollen Allergies So Common?
    Natalie Wolchover
    Natalie Wolchover

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans allergic to pollen, as if this plant sperm powder were some sort of toxic foreign substance? The real question, according to Susan Waserman, professor of »

  • Peanut Allergy

    Peanut Allergy
    Food Allergy
    Food Allergy

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes include beans, peas, lentils and soybeans. Being »

  • How Pets are good for your Health

    How Pets are good for your Health
    Kevita
    Kevita

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone »

    Children love their pets—and for good reason. Creatures large and small teach, delight, and offer a special kind of companionship. Everyone knows that kids love animals. A quick safari through your child's bedroom will remind you just how densely imaginary critters populate the storybooks, movies, »

  • Tips for Practicing Yoga Outside

    Tips for Practicing Yoga Outside
    Health US News
    Health US News

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. »

    Taking an outdoor yoga class in pleasant spring weather sounds like a very zen and peaceful experience. But in reality, it's not always so picturesque. Your downward dog may draw unwanted audiences; an unexpected thunderstorm may force the class to end before shavasana; and loud noises, unstable ground »

Natural Wellness Books

Natural Wellness Newsfeed

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

What is Organic Food?

Sustainable Babysteps

Knowing what is organic food and what isn't is important to help »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Spinach: Health Benefits, Uses,

Megan Ware

Popeye was definitely on to something. Spinach is a super food »

Benefits of Tai chi

Science Daily

Now, new UCLA research shows that tai chi, a form of slow-moving »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

Sports Drinks and Exercise

Diana Rodriguez

If you've worked up a good sweat at your gym or health club and »

Good Carbs, Bad Carbs

Kris Gunnars, BSc

Carbs are highly controversial these days. The dietary guidelines »

People in Natural Wellness

More Natural Wellness Community News

Foods and Moods

Can 'food' impact 'mood'? Most certainly. When we feel a 'bad mood' coming »

The Nutrition Message Nobody Wants to Hear

The Nutrition Message Nobody Wants to Hear by Joan Kent, PhD Well, I won't »

“A Man is Healed of His Terrible Kidney Disease”

"Yes Kidney Disease Can Be Healed" Anthony Lewis started Dr. Haider's "Natural »

A Sound Mind

We don't like to admit it, but depression, low self-esteem, guilt, shame, »

I am right! No, I am wrong!

It seems we get Answers from Our Thoughts Acknowledge our way through doubt"How »

Can You Have Too Many Pictures?

Is it possible to have too many pictures hanging on your walls and placed »

“Mouthwatering Anti-inflammatory Lentil and Black

"Great for Gout, Arthritis, Joint Pain, Swelling, and More" Here is a great »

“Proven Health Benefits of Chinese Red Dates or

"Great for Stress, Anxiety, Insomnia, Lack of Energy, Lowers Cholesterol" »

“20 Proven Health Benefits of Tepary Beans”

"Higher in Protein and Nutrients Compared to All Other Beans" This ancient »

It’s Your Season

Fall is the season when the weather changes in ways many of us don't like. »

Are You Trapped in a Breakfast Cliche?!

Are You Trapped in a Breakfast Cliché?! By Joan Kent, PhD I've written »

Beginner’s Guide To The Therapeutic Lifestyle

Has your doctor told you to change your eating habits? One heart-healthy »

Is School Out and Chaos In; Try Feng Shui

Just about the time adults think they have their children's school year »

Kidney Issues, The Effects from Type 2 Diabetes

Kidney disease is no joking matter. I've met many diabetics with kidney »

CAUSE AND EFFECT LOGIC

If a man put his hand on a bar of red-hot iron, under ordinary circumstances »

“Delicious Mango Rice with Pineapple”

Here is a super simple dessert that anyone can make which is full of the »

“Dr. Haider’s Top Picks for Water Filters”

Today I will talk about the best water filters for your money. There are »

The Importance of Collaboration in Depression &

Kate Spade Anthony Bourdain A child A father A mother A friend A brother »

Sleep Problems Easy to Fix with Food?

Sleep Problems Easy to Fix with Food? By Joan Kent, PhD Do you ever have »

“21 Proven Health Benefits of Guduchi Herb”

"Great for Stress, Inflammation, Arthritis, Allergies, and More" Guduchi »

Tending to the impact of the crisis at our southern

My heart has joined the millions of others who have been swimming through »

Restoring Your State

Your state of being is at the heart of how you experience yourself in life. »

“Dr. Haider’s Cassava Swiss Chard Soup”

Here is a delicious soup that will heal your inflammation and build up »

“Lentils - One of Healthiest Foods on Earth”

"Did You Eat Your Lentils Today?" Lentils are by far one of the best foods »

5 Sugar-Quitting Behavior Shifts I Discovered

5 Sugar-Quitting Behavior Shifts I Discovered By Joan Kent, PhD After I »

How to get focused?

We have inside procrastination, laziness or distraction that hinder us »

“6 Natural Ways to Build Good Bacteria in Your

What we eat either creates good bacteria in our gut or bad bacteria. And »

Life Is Short. Dream Big.

Most of us don't have much time to spend imagining. Jobs, families and »

Mindset Mistakes That Prevent Quitting Sugar

Mindset Mistakes That Prevent Quitting Sugar By Joan Kent, PhD I call myself »

“21 Proven Health Benefits of Houttuynia Cordata

"Improves Physical Performance and Helps Heal Almost Everything" This wonderful »

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