Top Stories in Natural Wellness

  • 6 Tips For Choosing a Yoga Teacher

    6 Tips For Choosing a Yoga Teacher
    Everyday Health
    Everyday Health

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, »

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, »

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, regularly, and for a while, gives a sense of clarity and connection that tends to organically draw us toward healthier choices. Whether or not you actually gain »

  • Adult-Onset Allergies

    Adult-Onset Allergies
    John Donovan
    John Donovan

    Let's be clear: Allergies aren't kids' stuff. Well, they're not just kids' stuff. That scratchy throat you thought was just a cold? The runny »

    Let's be clear: Allergies aren't kids' stuff. Well, they're not just kids' stuff. That scratchy throat you thought was just a cold? The runny »

    Let's be clear: Allergies aren't kids' stuff. Well, they're not just kids' stuff. That scratchy throat you thought was just a cold? The runny nose you figured was the flu? That run-down feeling you just can't shake? Sure, you may be paying into Social Security or have a kid in college. You might even »

  • Why Are Pollen Allergies So Common?

    Why Are Pollen Allergies So Common?
    Natalie Wolchover
    Natalie Wolchover

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans »

    You can't get more natural than plants. Humans have been around them for our entire evolutionary history. So why are roughly 20 percent of Americans allergic to pollen, as if this plant sperm powder were some sort of toxic foreign substance? The real question, according to Susan Waserman, professor of »

  • Peanut Allergy

    Peanut Allergy
    Food Allergy
    Food Allergy

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow »

    Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on trees. Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes include beans, peas, lentils and soybeans. Being »

Natural Wellness Books

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How Pets are good for your

Kevita

Children love their pets—and for good reason. Creatures large »

Tips for Practicing Yoga Outside

Health US News

Taking an outdoor yoga class in pleasant spring weather sounds »

Eliminate sugar from our diet?

Medical News Today

Sugar seems to have developed a reputation as the big bad wolf »

What is Organic Food?

Sustainable Babysteps

Knowing what is organic food and what isn't is important to help »

Proven Benefits of Avocado

Authority Nutrition

The avocado is a rather unique type of fruit. Most fruit consists »

Spinach: Health Benefits, Uses,

Megan Ware

Popeye was definitely on to something. Spinach is a super food »

Benefits of Tai chi

Science Daily

Now, new UCLA research shows that tai chi, a form of slow-moving »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

People in Natural Wellness

More Natural Wellness Community News

Euphoria & Delusion

In just a few days we'll be starting our Bliss Training. We'll all be fine-tuning »

How Chakras Develop

When a child is born they are without the appearance of chakras. Newborns »

How Can Your Food Intolerances Become Addictions?

How Can Your Food Intolerances Become Addictions? By Joan Kent, PhD My »

How to Uplevel Your Frequency

We've just begun a 4-month process of upleveling frequencies for our participants, »

Top 7+ Herbs for Anxiety

Here are my top 7+ important herbs for anxiety and stress... and everyone »

Trapped in a Breakfast Cliche?  Break Free!

Trapped in a Breakfast Cliché? Break Free! By Joan Kent, PhD Yesterday »

Is Coconut Oil Good for You?

There are a lot of studies saying that coconut oil is good and not good. »

Preventing Trauma – A Guide (Part II)

{4 minutes to read} Because trauma is painful, complex and difficult to »

30+ Health Benefits of Sarsaparilla - No Side-Effects

Sarsaparilla is great for all kinds of diseases process from colds to the »

NASW Chicago - Behind the Scenes

BEHIND THE SCENES Ten minutes before I was to begin my presentation, it »

What’s the Difference Between Hurt and Trauma?

{4 minutes to read} What's the difference between hurt and trauma and why »

12 Best Anti-aging Herbs for Long Life

Great Herbs for a Youthful Appearance and a Very Long Life Here are some »

When the calendar betrays you: irregular periods

For most women it's a fairly predictable event that is easily incorporated »

The use of holistic processing in AAIT™

There are several aspects of AAIT that set it apart from more traditional »

Rejected, Scrutinized, Targeted and Judged

I thought this would be a great conversation for our Q A conversation this »

Acceptance And Integration Training (AAIT) finds

Recently I was featured on the Cornerstone of Recovery blog where I was »

What does 5G and frequencies have to do with cell

As I've been making the rounds with the media some of the hosts and producers »

The Problem with Healers Not Healing themself

I just completed a 1-hour Trailblazer consult with one of our best and »

17 Herbs for Soothing Away Stomach Pain

Here are 17 wonderful herbs that soothe away stomach pain fast. Keep these »

3 Simple Steps: How to heal your mother wounding

When you're at the beginning of any problem you must first identify where »

How to Benefit More from Nutrition Advice

How to Benefit More from Nutrition Advice By Joan Kent, PhD Do you have »

Benefits of Tart Cherries - Great for Many Health

Tart Cherries or Prunus cerasus have no side-effects and are great for »

AAIT & EMDR - what’s the difference?

Last Thursday I presented on treating trauma with AAIT at the Psychiatric »

The Most Successful LGBT Training Looks Like This

Let's get straight to the point. Here Is Why You Need LGBT Training For »

Today’s Test is Tomorrow’s Testimony

Each day of your health and fitness journey is a new day of testing. There »

Chaste Tree Berry - Great for PMS, Menopause, and

Chaste Tree Berry or Vitex agnus-castus has been used successfully and »

How Do Binge Eaters Handle Their Cravings?

How Do Binge Eaters Handle Their Cravings? By Joan Kent, PhD Not every »

DEATH AND THE DYING PROCESS

Q. I have always been afraid of death and dying. What will happen to me »

Vicks Plant - Great for Your Cold or Flu

Vicks plant or Plectranthus purpuratus is a plant you can grow indoors »

The long road to Type 2 Diabetes

More than 30 million Americans have been diagnosed with Type 2 Diabetes »

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