Top Stories in Natural Wellness

  • Mental Health: Keeping Your Emotional Health

    Mental Health: Keeping Your Emotional Health
    Family Doctor
    Family Doctor

    What is good emotional health? People who are emotionally healthy are in control of their thoughts, feelings and behaviors. They feel good about »

    What is good emotional health? People who are emotionally healthy are in control of their thoughts, feelings and behaviors. They feel good about »

    What is good emotional health? People who are emotionally healthy are in control of their thoughts, feelings and behaviors. They feel good about themselves and have good relationships. They can keep problems in perspective. Even people who have good emotional health can sometimes have emotional problems »

  • 6 Tips For Choosing a Yoga Teacher

    6 Tips For Choosing a Yoga Teacher
    Everyday Health
    Everyday Health

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, »

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, »

    A good yoga practice makes all those other popular resolutions just kind of happen without much further effort. Yoga, when practiced earnestly, regularly, and for a while, gives a sense of clarity and connection that tends to organically draw us toward healthier choices. Whether or not you actually gain »

  • 7 Tips For Life Without A Microwave

    7 Tips For Life Without A Microwave
    Honey Colony
    Honey Colony

    Six months ago, the unthinkable happened. Our beloved and oft used microwave oven stopped working. A few loud pops and flashes of light—and »

    Six months ago, the unthinkable happened. Our beloved and oft used microwave oven stopped working. A few loud pops and flashes of light—and »

    Six months ago, the unthinkable happened. Our beloved and oft used microwave oven stopped working. A few loud pops and flashes of light—and its life was over. As a busy family, we used our microwave from everything to heating frozen vegetables to re-heating leftovers to boiling water for a cup of afternoon »

  • The Secrets to a Super-Happy Winter

    The Secrets to a Super-Happy Winter
    Leslie Barrie
    Leslie Barrie

    Embrace the season Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but your outlook »

    Embrace the season Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but your outlook »

    Embrace the season Freezing temps? Check. Gray skies? Check. Crabby mood? Check again. But not for long! It may be gloomy outside, but your outlook doesn't have to be. "There are simple things you can do to stay positive," says Sonja Lyubomirsky, PhD, a professor of psychology at the University of California, »

Natural Wellness Books

Natural Wellness Newsfeed

Fall Into Healthy Eating

Charles Stuart Platkin

It's that time of year when it starts to get dark early, the »

Bodybuilder Died from Drinking

Sara G Miller

A 25-year-old woman in Australia died after consuming too much »

Ways to Transition Your Kitchen

Leslie Bonci

The days are shorter, the trees are changing colors and pumpkin »

Stay Lean, Live Longer

Steven Reinberg

Researchers found slimmest people had lowest chances of dying »

Sports Drinks and Exercise

Diana Rodriguez

If you've worked up a good sweat at your gym or health club and »

Adult-Onset Allergies

John Donovan

Let's be clear: Allergies aren't kids' stuff. Well, they're not »

Why Full Body Detox

Jon Barron

Why We Need A Full Body Detox Jon Barron and The Baseline of »

Alternatives to Drugs for Treating

Jane E Brody

Many years ago I was plagued with debilitating headaches associated »

People in Natural Wellness

More Natural Wellness Community News

Balance Disorder – Is it similar to Vertigo?

A balance disorder is a situation that causes dizziness or unsteadiness. »

Anger management: “How do you transform a raging

Anger is a natural, healthy emotion that can drive us forward and help »

How To Let Go And Surrender 

Surrender? Are you for real? Why would I do that? That's like giving up »

“Dr. Haider’s French Fry Lasagna — Yummy”

Here is a wonderful recipe that my wife said is "Delicious" and she is »

“Proven Health Benefits of Horsetail Herb”

"A Powerful Healing Agent" Horsetail is great for healing inflammation, »

“Proven Health Benefits of Sea Grapes”

"A New Super Food that Reminds Me of Caviar" Sea Grapes or Caulerpa lentillifera »

Vulnerability in Darkness

Uncertainty is hope when you don't know the outcome. By now, I've gotten »

Stop Saying These 5 Things to Others

In conversation, we easily fall into habitual speech patterns without realizing »

Dealing with Lay off…A Painful Process…

No Manager wants to lay off staff, but sometimes that remains the only »

Got Empathy?

Empathy has long been recognized as an essential element to providing proper »

5 Common House Bed Bugs that Can Affect your Health

While there are 90 million of bed bugs available in the world, there are »

The Truth About Coming Out

The Truth About Coming Out. This is the truth about coming out. Behind »

Dr. Haider’s 2 Bean Potato Chili

"A Powerful Anti-inflammatory and Highly Nutritious Meal" Looking for something »

“Are Added Oils Good for the Body?”

I get a lot of questions about added oils in our diet, asking if they are »

Winter Care

Ayurveda classifies the whole winter season in to Hemanta Ritu ( Early »

The Power of the Heart to Heal

Just as love often gets reduced to a trite Hallmark Greeting card, teachings »

How Imagination Can Help You Achieve The Impossible.

"If you judge after appearances, you will continue to be enslaved by the »

“Quantum Healing Really Does Work”

"We Now Have Thousands of Hard Science Double Blind Scientific Studies »

“27 Proven Health Benefits of Fox Nuts - A Super

Here is a wonderful snack which actually is the seed of the lotus flower. »

Food Chemicals and the FAILSAFE Diet (RPAH Diet)

The FAILSAFE diet is an elimination diet to test for food chemical sensitivities. »

Practice What is Preached

EAW Ministries often receives e-mails, FB messages, and other inquiries »

Freedom Hidden in Embodiment

Ahbyasa – consistently taking deliberate steps in the direction of your »

A Message For LGBT Young People

A Message For LGBT Young People This is a message for all the LGBT young »

“Dr. Haider’s Gluten Free Maple Pecan Bars”

These maple bars are wonderful and super easy to make. And they are full »

The Journey to Your Authentic Self

You were born an Authentic Self. You were born psychic and intuitive. You're »

“Proven Health Benefits of Spirulina”

Spirulina is another super food which is a great agent for fighting cancer, »

7 Popular Breast Cancer Myths To Stop Believing Starting

Breast cancer is one of the most common cancer in women around the world. »

“15 Health Benefits of Drying Laundry Outside”

A few months ago we lost electrical power here and we were without power »

More Cravings Nonsense That Makes Me Disagree

More Cravings Nonsense That Makes Me Disagree by Joan Kent, PhD I'm on »

Letting Go ...It Helps…

Holding on to pain doesn't fix anything. According to Stanford University »

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